For children, winter can be a difficult time of year for immunity. These tasty winter beverages can support your child’s ...

Discover how to strengthen your defenses with Yanet Garcia's juice, a natural recipe rich in vitamins and antioxidants.

While some of us just want to stay bundled up inside, others are staying active, even in the coldest months of the year. Here ...

Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients essential for keeping bones and muscles ...

Normally, inflammation is beneficial. When you’re injured or have an infection, the immune system responds by producing ...

Even if only for a few minutes, focus on your breathing. Not only will it help easy your anxieties, but research proves it ...

After the CDC released its list of the most nutritious fruits and vegetables, we noticed that a fall superfood top the list ...

Buffalo leads 27-20 with 6:29 remaining. Miami has tied the game in the fourth quarter as De'Von Achane raced in for the score from 9 yards out. Tua Tagovailoa scrambled to convert a fourth down ...

ATLANTA -- Falcons wide receiver Drake London sustained a hip injury in the first half of Atlanta's 27-21 victory over the Dallas Cowboys on Sunday. He was ruled out of the game at halftime.

Are you missing out on the vital benefits of protein in your diet? Lean muscle, strong bones, boosted metabolism, and more ...

Kyle said: "The key to maintaining a strong immune system during flu season is to start early. "Preparing your body before the cold weather hits can help you build up defences. Boosting immunity ...

Clayton, who normally just kicks field goals, also stepped in after the Bruins missed an extra point on their first score and hit all three of his extra point tries. Turning Point: Walden’s ...