Grab a fork and eat your sauerkraut straight out of the jar! You can add sauerkraut to salads, enjoy it as a side dish with your favourite meal, mix it into stews, add it to mashed potatoes and eggs.

Dr Tim Spector, founder of nutrition brand ZOE, says more people should be adding these foods into their diets as it can also ...

According to nutrition expert Dr Tim Spector, adding one type of food into your diet in 'tiny amounts' can reduce ...

From kimchi to kombucha and sauerkraut to sourdough, many traditional food staples across cultures make use of fermentation.

Silo became London’s first zero-waste restaurant by centring its offering on fermentation and pickling to preserve food and ...

Humorist Joe Pisani won't surrender to cravings such as cigarettes, so why can't he just enjoy a PB&J sandwich?

Never throw away those old sketchbooks, because you never know what your doodles will inspire in the future as two Savannah ...