Cleveland Clinic.Maple Holistics is a small business that specializes in beauty products with all-natural ingredients. Check ...

Exercise is important, but reducing sitting time is key to cutting down on the risks that come with sedentary behavior. A ...

A number of Liverpool's international players were in action for their countries on Friday as Ben Doak shone for Scotland and ...

It’s been a huge season for Sam Long and ‘The Big Unit’ admits he is fighting fatigue as he heads into battle at T100 Dubai ...

Mental flexibility – rather than mental toughness – is the key to maximising running performance and enjoyment.

When trail running, there is usually much more space and it’s the natural world that you pass by and through. The trails take ...

The Cooper Test is a DIY tool that can be used to measure your general level of fitness. All you need is a distance-tracking ...

Fantasy football analyst Matt Harmon examines some of the biggest storylines coming out of Week 10's Sunday action.

Pups are everywhere these days, thanks to indulgent owners and business proprietors. Guess what else is everywhere, including ...

With even more upcoming Walking Dead shows on the way that'll keep expanding this universe, we'll no doubt be meeting plenty ...

Now that the election is over, our politics editor Kay Steiger asked five of our campaign reporters to tell us what actually mattered. Hint: Tt wasn't the news cycles over a comedian calling Puerto ...