Ever tried running backwards? Meet Aaron Yoder, one of the world's fastest backward runners who can complete a reverse mile ...

The ball had spectators looking backwards as it sailed over the fence at Angel Stadium. Right away, Mike Trout's first of two home runs Saturday against San Fra ...

LeBron James is 40 years old and still playing at an extremely high level as he and the Los Angeles Lakers look to make a ...

While there are endless ways to log your steps, whether on an incline or in timed intervals, this TikTok trend, also known as ...

"It’s gentler on the joints compared to forward walking or running, as it involves less impact on the knees and ankles," Barr says. The same Indian Journal of Physiotherapy study explains this: ...

The Rails hurler doesn’t have the power of other pitchers in the area, but using his control and offspeed pitches, he kept ...

Other games, including most of the other Labo stuff, will require the use of original Switch Joy-Cons rather than the updated ...

You may notice that there’s a bit of a longer walk before you get to your first running segment, and again after you finish.

Catch the score updates from the IPL 2025 match between Chennai Super Kings and Sunrisers Hyderabad at the M.A. Chidambaram ...

Have knee issues? Walking backward could be blessing for you Regular walking (and running) puts a lot of pressure on your knees. Backward walking reduces impact on the patellofemoral joint (a.k.a ...

With your core engaged, hinge forward at the hips, pushing your butt back. Bend your knees and make sure you don’t round your ...

I’ve spent a fair amount of time in F1 24 facing backwards before tapping the flashback button. It’s my own fault – I insist ...