Eating legume pastas such as edamame can boost your intake of both fibre and protein. Here’s a simple way to boost your fibre ...

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of ...

Meat-free meals don't have to be short on protein. Check out these recipes for delightful pasta dishes that provide protein from other sources.

As meat alternative sales slide in the UK, a new crop of whole-food plant protein formats are on the rise – Oh So Wholesome's ...

Enjoy these delicious fiber-rich dinner recipes that are lower in saturated fat, sodium, carbs and calories to support ...

Known for its meat alternatives, UK startup THIS has introduced Super Superfood, a new product format that champions ...

Think you can’t have pasta? Think again. "People may be surprised to know that a lot of fresh gnocchi is naturally ...

"A good home cook has all the time in the world to complete his one dish. A chef has to complete 50 of them in an hour and ...

Potatoes, yams, cassava and plantains count as a starchy food, like rice or pasta. while unsweetened ... tablespoons of beans ...

Almost two out of every three people in the UK have raised cholesterol levels but some foods can actively help to lower it ...

Gone are the days of eating the same dish every night for a week! Add variety to your meals with these easy vegan recipes for ...