Eating legume pastas such as edamame can boost your intake of both fibre and protein. Here’s a simple way to boost your fibre ...

Related: Our 15 Most Saved Soup Recipes, From Broccoli Cheddar to Coconut Curried Lentil From classics ... Whip up this ...

Garlicky, lemony and maybe spicy flavors can stand up to the pasta’s earthy taste. Belardo said she likes eating red lentil pasta with arugula pesto, walnuts and chia seeds. She also likes ...

"I had everything on hand and was feeling super lazy, so I tossed them all together. The result was glorious." ...

Whip up this classic Italian pasta dish in minutes with spaghetti, extra-virgin olive oil, sliced garlic, crushed red pepper flakes, lemon juice, and Parmigiano-Reggiano. This creamy one-pot pasta ...

From ingredient prep to meal ideas, here are some of the best tips for elevating weeknight dinners without spending too much ...

Trouble comes when the stomach growls and cash runs low. These 21 wallet-happy wins fix that fast. Simple steps can make big ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

This vegan soup from F&W associate editorial director of food, Chandra Ram, gets its creaminess from coconut milk and red lentils, which cook into a purée-like texture with canned tomatoes ...

2."Costco Italian sandwich: place an open-faced artisan roll on a baking sheet with basil pesto, salami, ham, prosciutto, and mozzarella balls. Toast until the cheese is melted. Add a slice of tomato ...