Related: Our 15 Most Saved Soup Recipes, From Broccoli Cheddar to Coconut Curried Lentil From classics ... Whip up this ...

Here’s a simple way to boost your fiber and protein intake: Eat legume pastas. Found in many grocery stores, legume pastas ...

Meat-free meals don't have to be short on protein. Check out these recipes for delightful pasta dishes that provide protein from other sources.

gets its creaminess from coconut milk and red lentils, which cook into a purée-like texture with canned tomatoes, ginger, and spices like cumin and turmeric. This full English breakfast from British ...

If you're at risk of needing statins but want to tackle high cholesterol through diet and lifestyle, this meal plan could ...

It could be a bowl of creamy potatoes, chilled pasta ... lentils are ideal for salads as they retain their snappy texture, offering a more satisfying, toothsome bite than their yellow or red ...

You’ll love these popular Mediterranean diet dinner recipes which are lower in sodium and saturated fat to support a healthy heart.

High cholesterol is a risk factor in the development of coronary heart disease - but healthy diet and lifestyle changes can ...

"A good home cook has all the time in the world to complete his one dish. A chef has to complete 50 of them in an hour and ...

2."Costco Italian sandwich: place an open-faced artisan roll on a baking sheet with basil pesto, salami, ham, prosciutto, and mozzarella balls. Toast until the cheese is melted. Add a slice of tomato ...