Some vegetables lose key nutrients when cooked. These five powerful veggies you should eat raw to maximise vitamins, antioxidants, and health benefits., Health News - Times Now ...

Juicy, red tomatoes are the secret to health. They strengthen your heart and bones and hydrate the body better than many ...

If you find yourself wanting more from your daily vegetable juice, throwing in some of these simple ingredients can ...

Vegetable juice from carrots will provide more nutrients — like vitamins C, E and K — by volume than you'd get in a serving of raw, whole carrots. But that juice can also contain a more ...

Cooked: The Great Veggie Debate Raw vegetables generally have a slight edge in nutrient content, but cooking can unlock the potential of certain nutrients. And while cooking reduces the amount of ...