You’ve probably heard by now that when it comes to weight loss, slow and steady is the best way to drop pounds and keep them ...

Diet and weight loss often go hand in hand. Celebrity nutritionist Rujuta Diwekar highlights the kinds of diets that may not ...

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Losing 5 kg in just one week is extremely challenging and may not be safe or sustainable for everyone. But here's what a ...

Looking to jumpstart your weight loss journey? This 7-day healthy and quick weight loss plan offers simple, effective daily ...

Hims Weight-loss Navigating the world of weight loss treatment plans can be overwhelming, with countless products and ...

Parathas can be part of a weight loss diet by using whole grain flours, minimal oil, healthy fillings, and controlled portion sizes. Baking or air-frying parathas, serving with low-calorie sides ...

It's a new year, and weight loss is tops for many among goals for 2025. Here are 10 tips to avoid falling for a "quick" ...

The race is on for new drugs that suppress appetite, improve glucose regulation and can replace injections. But do they ...

Dr Moseley's The Fast 800 programme seemingly had the answers that Michelle was looking for – and so she signed up for the ...

Losing weight rapidly can be bad for your physical and mental health, along with being difficult to maintain. We asked an ...

Part of you is concerned — after all, you know depression can be serious — but on the other hand, can’t weight loss be a good ...