Dear Friend & Neighbor of the Senior Center, Each week, thanks to generous supporters like you, the Rancho Santa Fe Senior ...

What’s happening Family Easter Event at Old Narcoossee Schoolhouse: There will be pictures with the Easter Bunny, tours of the Schoolhouse, outdoor activities, food and local vendors. Presented by ...

Activities include EMS demonstration, station tours, practice using a fire extinguisher and CPR demonstration. 10 a.m.-1 p.m. April 12, Fire Station 37, 911 Wallace Court, Lake Mary, free, ...

A health charity has been awarded a £20,000 grant to support its community hub. Hunts Community Cancer Network (HCCN) has been given the money from the National Lottery Community Fund to help keep ...

Everyone who has fibromyalgia experiences it differently, which is one reason misunderstandings and myths often surround this ...

Windsong helped found the Vermont Women’s Health Center in Burlington ... She was the first woman in the United States to achieve a black belt in the Korean Taoist Qigong practice — Kuok Sun Do — and ...

Yoga, an ancient practice with over 5,000 years of history, continues to reveal surprising health benefits beyond flexibility ...

Hatha yoga is known for its versatility and adaptability, making it suitable for individuals across different age groups and fitness levels. At ASY-Studio, experienced instructors design sessions to ...

In the ever-evolving world of fitness, women are constantly breaking barriers and redefining strength. And today, many women ...

Women can succeed in leadership roles by being proactive, prepared and positive—even without traditional mentorship.

When Katie Taylor and Amanda Serrano fought three years ago at Madison Square Garden, it was the first time a women's match ...

It's not uncommon for women's hips to need more TLC. Practicing these hip stretches for women can help you untangle the tension.