Doctors often recommend consuming a variety of colorful fruits and vegetables due to their high antioxidant content.

A tasty purple drink could be the answer to weight loss, according to new research. A study revealed that consuming this ...

A study found that consuming elderberry juice regularly could help regulate blood sugar levels and improve the body's ability ...

These are water-soluble pigments that give fruits and vegetables their red, purple, and blue colour. Comparatively, elderberries hold a treasure trove of these anthocyanins more so than other ...

It's that time of year when many of us are prioritising the health as we set our goals for the new year - and one social ...

Blueberries, often referred to as "purple gold," have gained popularity not only for their delicious taste, but also for their impressive health benefits. Recent research has highl ...

PanAm’s vegetable manager Isabel Branstrom rates ... Poppin’ Passion’s fruits ripen reddish-purple. Plants grow and produce best in full sun. Here’s a new herb with a flavor you’ll ...

Examples include: Red and purple fruits and vegetables help reduce cardiovascular problems, eliminate harmful substances from ...

Prunes have been out of favour for decades, only emerging from the kitchen cupboard to alleviate a bout of constipation, but ...