When a 32-year-old patient with protein deficiency came to meet Bhakti Samant, chief dietician at Kokilaben Dhirubhai Ambani Hospital, Mumbai, he had thought she would prescribe a protein supplement.

With so much attention on protein lately, you might wonder if you’re getting enough. Grocery store shelves are lined with protein-fortified breakfast cereals and snack foods, and cottage cheese ...

Key Laboratory of Functional Polymer Materials of Ministry of Education, Institute of Polymer Chemistry, State Key Laboratory of Medicinal Chemical Biology, Frontiers Science Center for New Organic ...

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Our bodies need this macronutrient to function. But you might want to opt for high-protein carbohydrates when you can, the experts say. Why exactly are carbohydrates so important? They're our ...

So, if you eat a relatively low-protein diet (1.1-1.2 grams of protein per kilogram) and ensure that you get complete protein, there's not much difference. Yeah, we already knew that. Now do one ...

TikTok users are swapping protein bars for bites of Parmigiano Reggiano, drawn by its high protein content — about 10 grams per ounce. True Parmigiano Reggiano is aged and highly regulated ...

IMAGINE WHAT YOU COULD BE BUYING INSTEAD. Set a deposit limit. For Free and confidential support call 1800 858 858 or visit gamblinghelponline.org.au. Galvin was injected into the Magpies’ spine ...

The 19-year-old shocked the NRL world by announcing he would be departing the Tigers at the end of his contract, which expires at the end of the 2026 season. Watch your team in the 2025 NRL ...

Does the order in which you eat your food affect your health? (Getty Images) ...