A decades-long study of over 47,000 women found that high-fiber, high-quality carbohydrate intake during midlife ...

Get Healthy. For thoughtful eaters who want to cut back on their consumption of animal-based products, reducetarianism offers ...

Whole30 appetizers are really a good (or best even) way to stick to your clean-eating goals without missing out on flavor! I think no matter whether you’re ...

Almond flour makes these perfectly gooey brownies gluten-free. Feel free to dress them up with a simple dusting of powdered sugar. Emily Farris is a food and lifestyle writer whose work has ...

Posha kitchen robot works like your private chef. It adds ingredients, stirs, and adjusts heat on its own using AI and a ...

NFL quarterback Aaron Rodgers, 41, previously told ESPN about his paleo-esque diet. Although he isn't a strict follower, he ...

From protein-packed bagels to sake-infused cocktails, this spring’s new food innovations serve up indulgent flavors, ...

A smaller study involving six participants on a paleo diet and five on a keto diet found that while people with MS achieved ketosis on the diet, they saw no improvements in fatigue and brain function.

Food blogger Mark Sisson leveraged his online following to launch paleo condiment brand Primal Kitchen in 2015. Kraft Heinz bought it for $200 million in 2018.