Tried-and-tested. When I start falling into this trap myself, and it does still happen, there’s a formula I repeatedly return to: functional training + compound exercises + progressive overload ...

Newmarket trainer Dylan Cunha has split with his stable jockey Rhys Clutterbuck after just over a year, citing geographical reasons for the amicable parting of ways. In February last year, rising star ...

The roughly 180 trainers, embedded in units across the service, are part of the Army's Holistic Health and Fitness program, or H2F, which aims to modernize the force's approach to physical ...

There’s no debate about it, dry fire practice is one of the most important components of a firearms training regiment. This is especially true for handgun skills, which will degrade without dedicated ...

Collabs tell us a lot when it comes to trendy trainers, and so far this year we’ve been gifted with a steady stream of sell-out styles. The cow-print Adidas Sambas literally broke the internet.

Rodriguez will enter the Kentucky Derby off a front-running victory in the Grade 2 Wood Memorial at Aqueduct Trainer Bob Baffert is looking for his record seventh Kentucky Derby victory Spots for ...

Chunk of Gold will enter the Kentucky Derby off a runner-up finish in the Louisiana Derby on March 22 Trainer Ethan West will be saddling a horse in the Kentucky Derby for the first time Spots for ...

Racing Post+ tipping is our top-tier betting advice service, starring our biggest and best experts. This and lots more exclusive insight is published every night on racingpost.com from 6pm. Racing ...

After a tense situation during Saturday's Grand National, trainers of Celebre D'Allen have shared a reassuring update when the horse suffered a collapse. The chestnut gelding required urgent ...

Normally, the most functional and practical everyday vehicles aren’t the highest performing. Thankfully for the dash 3, dashmoto was born out of a passion for high-performance engineering and ...

“It’s versatile and adds intensity to basic, functional movements,” says ... the vest doesn’t immediately make my training sessions feel more challenging, but a few minutes in, I ...