Meal timing is just as important as food quality, says Clinical Dietitian Fiona Sampat. Eating at regular intervals supports hormonal balance, improves digestion, sleep, and metabolism. Irregular or ...

If you’re considering a ready-for-occupancy condo in prime Metro Manila locations like Quezon City, Makati, Taguig, or Manila, you are making a smart move, as this option provides numerous immediate ...

According to Dr. Sims, women have a higher percentage of body fat, which means we require more fuel to combat stress. When we ...

Weight loss medications and bariatric surgery used to be considered last-resort options, but now, they’re everywhere. More ...

Ethan Suplee was a regular fixture in TV shows and films during the 90s and early 2000s but the actor was often type-cast in ...

Once weighing a hefty 38-stone the star of sitcoms such as My Name is Earl and Boy Meets World, Ethan Suplee shed almost 300 ...

A study from Jiangnan University reveals that a gut microbe, Bacteroides vulgatus, can naturally regulate blood sugar levels ...

Slimjaro is a well-known weight loss supplement. With overweight issues slowly creeping into the lives of almost all peo ...

The hard-living Belfast rap trio’s talent for getting into trouble has seen them fêted by the mainstream. But the party may ...

It’s not an exaggeration to claim that Netflix is the most popular streamer in the world ... knows a lot more than he is willing to share. Now, Walker must deal with gun-happy drug dealers ...

Regularly eating chicken could double the risk of dying from gastrointestinal cancers, a study has suggested. With red meat long been linked to an increased risk of bowel cancer, chicken and other ...

Picture: Facebook The outlet was popular with locals and tourists. Picture: Facebook He said that he was proud of what he and his staff achieved and was now hoping for a “more balanced and ...