OCP Nutricrops has joined forces with French agricultural research body ARVALIS, grain industry group Intercéréales, and the ...

The key is fiber and micronutrient diversity,' says Jaclyn Rosen, who personally follows a whole foods, plant-based diet ...

Aloe vera’s antioxidant properties play a role in its benefits. “Aloe vera juice contains vitamin C which helps support ...

This is part two of a two-part Healio Exclusive series on nutrition and lung health. Part one can be viewed here. Diet is an ...

In adults, especially those beyond middle age, higher supplies of plant-based proteins—found in legumes, nuts, whole grains, ...

Eating enough as a vegan in 2025 is easy if you know how to fuel yourself. Avoid undereating by understanding your vegan diet ...

Tofu is a powerhouse of plant-based nutrition—but many people find its soft texture a challenge, especially when looking for ...

This amounts to 79 grams of protein. If we double up on the mixed nuts, chia seeds and hemp seeds, this brings us to 93 grams ...

If you're planning a plant-based pregnancy, these five nutrient-packed foods are a great addition to your diet.

According to a recent study, not all plant-based diets are equal, but a focus on whole, minimally processed plant foods could ...

Phytoestrogen is naturally found in many plants. Dietitians explain the impact on cancer risk, menopause symptoms and who should avoid foods with plant estrogen.

A nutritionist has revealed the one food we need to consume more of as millions of people worldwide lack the correct amount ...