Deficiency: If you have a vitamin B12 deficiency you will feel tired or weak, pale skin, loss of appetite, infertility and ...

Vitamin B12 is an essential nutrient that's often overlooked. Also known as cobalamin, vitamin B12 helps your body produce ...

New research from the University of California San Francisco has suggested that low levels of Vitamin B12 could increase the ...

Discover the 7 warning signs of vitamin B12 deficiency, how this essential nutrient impacts your health, and the top foods to ...

Symptoms of a vitamin B12 deficiency usually develop gradually ... fortified foods such as plant-based milk, breakfast cereals and nutritional yeast can be good sources.” Take vitamin B12 ...

A new study from the United Arab Emirates (UAE) has found a strong link between low vitamin D levels and a serious nerve ...

Vegetarians and vegans should take note, since not consuming animal products puts them at a greater risk of vitamin B12 ...