As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

Worried about the health hazards of my work as a critic, I tried a gastrointestinal testing service. The results offer insights for frequent diners.

With hundreds of positive reviews, repeat customers, and growing feedback, Slimjaro is quickly becoming known as a ...

WeightWatchers, the 62-year-old program that revolutionized dieting for millions of people around the world, has filed for ...

Last month saw the launch of a protein kulfi by a major Indian ice cream maker, adding to a slew of similar snacks that have ...

Dietitians recommend using your urine color as a go-to hydration indicator. “Pale to light yellow, similar to lemonade—you’re good to go,” says McIndoo. “Medium to dark yellow, similar to apple ...

Superfoods are nutrient-dense foods that offer various health benefits. Here is everything you need to know about ...

Weight loss supplements aren't tightly regulated by ... “Protein helps regulate blood sugar, maintain lean [muscle] mass, and improve muscle recovery during exercise, and it takes more energy ...

When it comes to eating, and specifically how what we eat affects how long we live, the information out there regarding any ...

Consuming ginger in pregnancy has many health benefits (yep, even ginger nut biscuits), but before you head down the ginger ...

This ginger and spice cookie recipe yields crispy, golden cookies that are attractively rolled in turbinado sugar and have ...