A Wigan teacher and personal trainer will put his fitness to the test as he competes in BBC1’s Gladiators.

These Black personal trainers are transforming active aging Their compassionate approach delivers results in mobility and balance training ...

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Training in the winter can be brutal. It’s cold out, the days are shorter, making motivation to hit the gym or trails regularly a toss-up. Despite the frigid months, many people have made a commitment ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Peloton’s movement tracker kept Nicole in check: For a lazy squat, it told her to go deeper. Like nearly 80% of U.S. adults, I made a fitness resolution last January. I stuck with it for a few months.

The This Morning host, 50, showed off her incredible five-year transformation as she took to the weight section to give her fans an insight into her workout routine. The clip details some of Alison's ...

iPad owners searching for a drawing app for beginners can often find themselves with an app that doesn’t really suit their specific needs, or worse, can confuse them in the process. Complex interfaces ...