Pumpkin seeds, spinach and nuts are good dietary sources ... Hafiz Shariff, founder of circadian fitness company Owl + Lark, recommends egg on wholegrain toast to start the day.

Have you ever wondered if a simple snack could help manage blood sugar levels? Pumpkin seeds may be the solution! These small seeds are full of vital nutrients and compounds that can benefit ...

For convenience, keep a shaker of toasted sesame seeds near the stove to add to meals just before serving. Pumpkin seeds stand out for their exceptional content of plant sterols (phytosterols ...

Q: You talked about seed oils in a recent podcast. I found it worrisome, but I didn’t hear you mention anything about pumpkin seed oil. It’s supposed to be good for skin, nails, hair and the ...

Health supplements derived from pumpkin seed oil have seen a surge in popularity recently because of the conceivable health advantages they potentially offer. The creation of these supplements ...

A barred owl spent the night in a casino in Nashua, New Hampshire, last week before it was rescued by a local wildlife rehabilitator the following morning. The owl flew into Gate City Casino last ...

William Tell Elementary School students are once again attempting to grow a 1,000-pound pumpkin. This is the second time ...

Beat the summer heat with the age-old combination of sabja seeds and curd, a simple yet powerful remedy for staying cool and hydrated. Sabja seeds, rich in nutrients and soluble fiber, aid ...

Testers were intrigued by the matcha-green 88 Acres Roasted Pumpkin Seed Butter but found it overly bland for a peanut butter replacement, with an almost melon-like note. The texture was also ...