Red and orange vegetables are very high in vitamin A, which is needed for the health of the salivary glands and mucosal tissues of the mouth. A lack of this vitamin can also cause brittle teeth.

Pictured Recipe: Roasted Butternut Squash Salad Butternut squash is a large vegetable with a thick skin and dense, orange center. The flesh of this winter squash is packed with nutrients, with 1 ...

The orange vegetables I’m describing are: carrots, sweet potatoes, pumpkins (members of the squash family) and winter squash, including acorn, delicata, Hubbard, buttercup and butternut varieties.

Fall is here and that means that the season for roasting has arrived once again. If the rapidly decreasing temperatures of late have you feeling a little blue, take comfort in the fragrant warmth ...

You might think that when the cold weather hits and the farmers markets close for the season, the fresh produce also says goodbye till next summer. However, many fruits and vegetables reach their ...

The vegetables in this warmly-spiced soup can be varied: Any orange vegetable (carrots, pumpkin, squash) can be combined with any green (peppers, peas, green beans). Total Time: 1 hour serves : 4-5 ...