We’re told to "eat a rainbow" of fruit and vegetables. Here’s what each color does in our body Most of us know we should eat different colored fruits and vegetables, but do you know why?

Was the orange named because it was the color orange, or did the color get its name because of the fruit? Time to take a little language history lesson.

This African variety (the others are from Asia) sets fruit about the size of a baseball ... Unlike some other vegetables that lose color when cooked, the orange of this cauliflower actually becomes ...

You stroll through the market, shopping list in hand, when your eyes stop on a vibrant pile of oranges wrapped in red tights. You weren't planning to buy them, but their color seems more intense, more ...

Beta-carotene is responsible for the intense warm hues of many fruits and vegetables. Think: carrots, sweet potatoes, mangoes ...

In 2012, reader Erica wrote in with a question about oranges. Is the fruit named for its color, or is the color named for the fruit? The answer to this question is actually pretty simple: Orange ...

Fun fact: The oranges that you know and love today weren't always orange. In fact, America's second-favorite fruit once came in various shapes and colors many millennia ago. Beyond that, the word ...

Fruits, vegetables, herbs and more to grow and plant in the garden Subscribers are entitled to 10 gift sharing articles each month. These can be shared with friends and family who are not subscribers.

Netizens are getting picky about fruit picking. In the latest bit of internet fodder for Meghan Markle haters, the Duchess of ...

Although they are naturally low in calories, fresh fruits and vegetables contain varying amounts of carbohydrates. In this article, learn about 13 low carb options.

Nutritionists will tell you to eat a rainbow of fruit and vegetables. This isn't just because it looks nice on the plate. Each color signifies different nutrients our body needs.