Some options include Ultima Replenisher, Nuun Sport, and Skratch Labs Hydration Mix. Additionally, seniors can consume electrolyte-rich foods such as bananas, avocados, and leafy greens.

Some examples include Ultima Replenisher Electrolyte Hydration Powder, Nuun Sport Electrolyte Tablets, and Liquid I.V. Hydration Multiplier. What makes Essentia Electrolyte Water a good choice?

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Between Unwell and PRIME, there are a lot of hydration drinks to chose from. Dietitians explain what electrolytes are and how ...

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Rina Nakano meets Robbie Sherwood, the 11-year-old middle schooler who created a higher electrolyte, lower sugar sports drink ...

The healthiest high-electrolyte drink for you will depend on how much fluid you've lost. “For people who work in extreme heat or humid conditions and need an electrolyte boost," Rizzo recommends ...

Alex Cooper's Unwell brand shows how hydration is going beyond the sports field and into a new world of celebrities, social ...