Trying to eat healthy on a budget? Stock up on these nutritious, cheap foods to eat healthier for less, according to a dietitian.

Enhance your weekly meals with these 15 vital superfoods that are full of taste, nutrients, and easy health benefits.

Creating a healthy grocery list for weight loss can feel a bit overwhelming, especially if you’re just getting started on your weight loss journey. But it’s simpler than you think—all healthy shopping ...

Check out the World's Healthiest Foods (www.whfoods.com) for a list of the foods that are good for you. The list is courtesy of the George Mateljan Foundation for the World's Healthiest Foods, ...

That's because veggies and fruit are loaded with a lot of nutritional density per bite. Bananas and sweet potatoes deliver ...

Let’s take a closer look at some of the most overrated “healthy kid” foods you might run into and what you can offer instead.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

There’s nothing like a sweet, juicy nectarine in the summer, a crisp fall apple or naturally sweet strawberries picked at their peak. As a dietitian, it’s easy for me to get behind fruit. It’s ...

AIIMS-trained gastroenterologist Dr Sethi cautions against consuming 6 ‘healthy’ foods as they can secretly harm your gut ...

Look for canned food that is low-salt or has no salt added. (Getty Images) You’ve probably heard claims at the grocery store or online suggesting that canned fruits and vegetables are “full of ...