Are you trying to keep your weight under control? Snacks can dampen your motivation to lose weight. Here are some Indian ...

It's January and most of us have made New Year's resolutions with the goal of eating healthier high on the list. We ...

These vegetarian casserole recipes make a delicious main or side dish, and are low in calories and high in fiber or protein ...

Pepper Lunch is now called a global culinary sensation, and the dishes at the restaurant ultimately justify the title. The ...

Giving up sugar altogether is not necessary. Try these natural sugar alternatives instead to satisfy your sweet tooth.

We scoured the dessert mix aisle to help identify 9 healthier brownie mix brands made with the best-quality ingredients.

If you have loft health and wellness goals for 2025, like losing two pounds a week, you're probably seeking out the best ...

Indulge your sweet tooth with these 15 healthiest store-bought cookies, packed with wholesome ingredients, as recommended by ...

According to the USDA, many ready-to-eat cereals are high in fiber, including shredded wheat and bran flakes. Whole wheat ...

Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

To help make your salad ordering easier, we ranked our favorite fast food salads that are still available in 2025.

"A mindful approach will let you enjoy the tradition without compromising your health goals," told nutritionist Bharathi ...