Grip strength is a powerful predictor of longevity, cognitive health, and metabolic function. A simple grip test using a ...

In the last few years, grip strength has become increasingly established as a trusted marker of health, with studies citing ...

Get a grip! Quite literally, this time. Because your grip can tell a lot about your health. It can even predict how long you ...

Any number of fingers can be the right number to squeeze your clutch or brake with, it's just a matter of adjusting for the situation you're in.