Desperately seeking silence, I enlist the aid of Jess Frey, a Kripalu yoga educator, life coach, and artist who conducts ...

Buddhism is a deeply spiritual tradition grounded in the teachings of Siddhartha Gautama, born in 653 B.C. in Lumbini, Nepal.

“Summoning Earth”, one of the five elements of nature as a witness, Tansy Troy’s poems arrive in With Earth as My Witness as ...

Living at the peak of technology, the yearning to step away and discover moments of genuine calm has grown exponentially. All ...

" University of Sussex says in a research: "Playing 'natural sounds' affects the bodily systems that control the fears and ...

Simple, accessible experiences—like stepping outside to observe birds, journaling about what you see, or watching ants—can ...

" Nature Sounds. Oasis of Relaxation, Buddhist Meditation Music, Connect with Nature, Yoga for Core Strength. Buddha ...

This 2,384-acre natural sanctuary sits just west of Dayton, quietly offering some of the most serene landscapes in the ...

Craig has a journalism background and previously served as a senior editor at The Huffington Post. He has ...

So what are political parties offering when it comes to our nature laws? Labor has increased funding to national parks and threatened species during its time in power. The party's biggest new ...

Meditation, an ancient practice embraced worldwide, offers precisely that and more. Far from being a mystical or esoteric activity, meditation has garnered significant attention in scientific ...