What if meditation and psychedelics together held the key to healing? This powerful pairing is reshaping mental health and ...

New Orleans pulses with a rhythm all its own—jazz spilling from street corners, the scent of gumbo wafting through the air, and the constant hum of ...

Good news: eating dark chocolate is a proven mood booster. “Not only is it delicious, but it also helps release endorphins, ...

Slow down with a visit to a dedicated wellness retreat. Nourish your body with delicious organic foods, practice mindfulness ...

While most of us might associate California’s Palm Springs with hedonistic pool parties and a raft of celebrities, the desert ...

Children, staff and parents at a Washington school can now enjoy a quiet space to meditate, reflect and take in nature after ...

Happiness can be cultivated through intentional actions such as seeking experiences, clearing clutter, planning enjoyable ...

I once heard a theory that when we close our eyes, we walk in a circle because we don’t want to get lost. Rajesh Thazhe ...

Monte Sano State Park sits like a crown atop its namesake mountain, a 2,140-acre natural paradise that somehow remains one of ...

Palmetto State Park is the botanical equivalent of finding an oasis in the desert – unexpected, refreshing, and slightly surreal. The park’s signature dwarf palmetto plants create an otherworldly ...

The two-time overall World Cup globe winner has made mindfulness practices like meditation a major part of his training, ...