The secret to aging gracefully might just be on your plate, according to Chef Ruben Molina and other nutrition experts.

Training patients to read food labels can lead to healthier eating habits, diet and nutrition specialists say.

Our diet significantly impacts brain function, influencing mood, energy, and overall well-being. A healthy gut, where serotonin is produced, is crucial for a healthy mind. Incorporating Indian ...

The MyPlate meal plan is a visual guide to healthy eating based on the United States Department of Agriculture (USDA) Dietary Guidelines for Americans. It’s designed to help you create balanced meals ...

I recently tried a new product that has me rethinking the way I hang art -- especially prints, posters and anything else made of paper or cardboard. These minimalist magnetic frames from Well Made ...

Sitting as the ONE welterweight submission grappling world champion, Ruotolo will put his 26 pounds of gold up for grabs against multi-time IBJJF gold medalist Dante Leon on Friday, May 2, at ONE ...

We visited the Northeast location of this quirkly mainstay next. With wooden chairs, gingham table coverings, neon lights and band posters on the walls, the vibe at Pizza Jerk was like ’70s dive ...

Genetic factors account for about 80% of your final height. Certain sociographic and environmental factors, such as nutrition and exercise, account for the remaining percentage. Most people start ...

However, a number of Malaysians continue to face significant health challenges. With nutrition and Nestlé so dynamically encoded together in a symbiotic relationship of sorts, it is of little ...

While factors such as age, genetics, hormones, and medication may affect your hair, nutrition is key for hair health throughout life. In particular, vitamins B, C, and D, plus iron and zinc ...