In the past month, I’ve encountered three people wearing wrist braces. Because I was curious, I asked all three what they did ...

Two people were killed and six others, including the alleged shooter, were hospitalized after an April 17 shooting at Florida ...

Tune into this advice, geared toward any runner who wants to support performance and avoid injury (not just women!).

Now with the warm weather upon us and the outdoor courts reopening, tennis and pickleball enthusiasts are returning to the game they love. Whether you’re heading onto the courts for casual fun or ...

Discover the connection between foot symptoms and heart health that could save your life. Learn which foot signs deserve ...

Although volleyball is a non-contact sport, it’s physically demanding and can put stress on several different parts of the body. This makes it a fast-paced, high-impact sport with many common injuries ...

The annual physical education demonstration of Jim Thorpe Senior High School was held last night in the school gymnasium, under the direction of Daniel Strouse. He said the emphasis in this ...

One of the most common claims about the benefits of massage is that it helps with recovery by improving blood flow and flushing out lactic acid, a chemical once blamed for muscle soreness after hard ...

Extensive muscle and nerve necrosis is not yet present ... Condition occuring in athletes during exercise (usually in lower extremity) characterized by increased compartment pressurization ...

New Nitric Oxide Breakthrough Restores Energy, Circulation, and Confidence in Men Over 35-Meet the 'Purple Hardening Juice' ...

But does massage really affect sore muscles? By Christie Aschwanden The ... Techniques for pushing blood out of the extremities mainly matter for people experiencing circulation problems, she ...