In the past month, I’ve encountered three people wearing wrist braces. Because I was curious, I asked all three what they did ...

Tune into this advice, geared toward any runner who wants to support performance and avoid injury (not just women!).

Now with the warm weather upon us and the outdoor courts reopening, tennis and pickleball enthusiasts are returning to the game they love. Whether you’re heading onto the courts for casual fun or ...

Discover the connection between foot symptoms and heart health that could save your life. Learn which foot signs deserve ...

Although volleyball is a non-contact sport, it’s physically demanding and can put stress on several different parts of the body. This makes it a fast-paced, high-impact sport with many common injuries ...

One of the most common claims about the benefits of massage is that it helps with recovery by improving blood flow and flushing out lactic acid, a chemical once blamed for muscle soreness after hard ...

A Michigan jury is considering whether a police officer was justified in fatally shooting a Black man who had taken the ...

The knowledge of concussions and their impact short and long term remains something that continues to grow with continued ...

A myriad of contributing factors can afflict a person's well-being and functionality, including an increased risk of falling, ...

A former Grand Rapids Police officer killed a man during a traffic stop in 2022. The defense continues to call witnesses to ...

A Massachusetts woman says she was left disabled and in “constant pain” after being prescribed a common antibiotic to treat a ...

Sports have always been a part of Coahoma track and field's Kohen Grantom. After setting new school records, he's gunning for ...