Nutrient-rich summer salads help shed extra kilos by curbing cravings, enhancing metabolism, and keeping you full and ...

Your thyroid may be small, but it has a big impact on your body. It controls your metabolism, energy, and mood, working ...

Self care ritual also includes your diet. Your eating habits reveal your health and fitness. By choosing traditional, ...

The kidneys may be small, but they do big work, filtering waste, balancing fluids, and helping control blood pressure. While ...

From moong dal cheela to oats with nuts and seeds, know these easy meals that are packed with protein and fibre.

Worried about your child's protein intake? This article provides six simple and tasty ways to boost protein in their morning ...

Sprouts offer a good plant-based protein source ... Vitamin C levels in moong sprouts are much higher than in dry moong dal. This antioxidant helps fight inflammation, supports immunity and promotes ...

Dal contains enough protein”: She points out that dals ... Paneer Bhurji with Multigrain Roti – Cottage cheese is a complete protein. Sprouted Moong Chaat – Fiber and plant protein-rich. Soya Chunk ...

Kesari Halwa is made with semoline, ghee, saffron, and sugar. It's offered as a bhog to Lord Vishnu and symbolises purity and ...

From moong dal cheela to oats with nuts and seeds, know these easy meals that are packed with protein and fibre. When we are too burnt out to make a healthy mal, we opt for junk food to curb hunger.

Traditionally made from a mixture of gram flour and vegetables, cheela has evolved into many tasty variations-like moong dal cheela, palak cheela, and oats cheela. Today, we're introducing a delicious ...