Getting four to five servings of fruit per day can reduce your risk of heart disease, obesity and type 2 diabetes. Eat these ...

As someone with a fairly minimal skin-care routine, it’s difficult to convince me to add a new product or step. But vitamin C is one of those actually necessary ingredients. The antioxidant ...

Strawberries and raspberries are two crowd-pleasing red berries. But which one is healthier? Dietitians weigh in on fiber, ...

This vegetable is packed with magnesium, calcium, and vitamin C, and it may even help prevent cancer. A dietitian shares ...

Packed with 10% active vitamin C, this RoC serum brightens, evens out texture, and leaves my face looking like I just left a facial. It’s another skincare win for under $30. This vitamin C serum ...