Torrey Pines High School art teacher Katie O’Brien wrote, illustrated and self-published her new book “The Joy of Mindfulness ...

Although the findings are preliminary, they suggest a program like this one could help pediatric patients to manage mental health challenges.

Self-regulation refers to the ability to independently manage emotions and adjust one's behavior under stress. Young children ...

Uttar Pradesh Chief Minister Yogi Adityanath urges children to balance technology use with activities. He emphasizes the importance of education and participation in school activities, advocating for ...

My in-laws live a few hours away, and each summer, my kids visit their grandparents. They each take the Amtrak there alone and love it.

One of the earliest memories for many of us is getting our first pet. Whether it was our family dog or a tropical fish we ...

The summer vacations are about to begin. While children are bubbling with excitement, parents often worry about the hazards ...

We once chased promotions, bigger houses, and endless activities, feeling increasingly disconnected from what truly mattered.

Have an Eggceptional Easter!

The discussion whether children should be exposed to social media has become a burning concern among parents, teachers, and ...

Community event at Wellstar Health Park teaches children meditation, yoga, and healthy ways to unplug from digital devices. I believe kids benefit from learning simple ways to relax and listen to ...

Parents who stayed calm during their kids' worst phases usually share steady traits like self-regulation and patience.