In her new book, “On Muscle,” Bonnie Tsui investigates the other stuff our thews remember—like how to grow when you exercise.

Do it right and you can build muscle by weight training as little as two to three times a week, according to fitness expert ...

Laura Moll | @lauramollphoto Matt Lanter is about to experience the Timeless gift of fatherhood once again. He and his wife, Angela Lanter, revealed in a joint Instagram post on Monday ...

"He's like, ‘Who can I show this off too?!’ And I was like, ‘You want to just hold back a little'… there's no shirtless scene, he keeps asking when he can ...

Hollywood titans Ralph Fiennes, 62, and Matt Damon, 54, have both undergone intense physical transformations to play the famous Greek warrior Odysseus. Fiennes’ gritty portrayal in Uberto Pasolini’s ...

Start talking about the best college basketball coaches still on the sideline and Matt Painter's name will undoubtedly pop up. The 20-year veteran has enjoyed tremendous success at Purdue ...

Matt Cavanaugh began his NFL journey in 1978 after being drafted by the New England Patriots with the 50th overall pick in the second round of the NFL Draft. He concluded an impressive college ...

“In those days Israel had no king; everyone did as they saw fit.” This scripture (Judges 21:25, NIV) always stands out to me because it seems so relevant to today. We as a people are ...

The Panthers could receive a huge boost for their series, as superstar winger Matthew Tkachuk took the next step in his return from injury. The organization announced that he was activated off ...

Ben Affleck is once again taking a funny jab at his good friend Matt Damon. The 52-year-old actor joined The Today Show on Tuesday alongside Jon Bernthal to promote their upcoming thriller ...