Gwyneth Paltrow has decided to ditch her restrictive caveman diet and re-join the rest of us in the 21st century. A few years ...

Speaking on her wellness and lifestyle brand Goop podcast the actress who won an Academy Award in the 1990s for period drama ...

The actress previously banned carbs from both her diet and that of her children but now says things have changed ...

The “Goop” podcast host explained to listeners Tuesday about why “things have gotten a little more complicated” with her diet ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

Red meats, lean meats, and seafood are rich sources of creatine. Learn which foods are highest in creatine and the benefits ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this ...

Vitamin B12 is important for energy, brain function, and red blood cell production, but it's predominantly in animal foods. This makes it a challenging nutrient for vegetarians and vegans to ...

Relying solely on medication to treat ADHD in children is not a good choice. Including dietary change is also equally important to boost a child's concentration, behaviour, and overall well-being ...

Experts have also pointed out its disadvantages. Let's know about the list of food she has shared. According to Dr. Nidhi, from 6 am to 10 am, the Kapha dosha is more in the body, due to which the ...

Registered dietitian Kylie Sakaida practices stress-free eating by meal planning and not aiming for perfection in her diet.

Full list of things you shouldn't cook in an airfryer Battered or breaded foods Things like beer-battered fish or shrimp tempura Some leafy vegetables Such as kale, spinach, bok choy, nad Swiss ...