Dr William Li, whose book Eat to Beat Your Diet is a New York Times bestseller, says a food item that many people think is healthy, is actually riddled with chemicals more often than not.

A decent breakfast will set you up to face the day ahead - but what exactly should you be looking for when choosing a healthy ...

The data is mixed on whether intermittent fasting can help you lose weight. My advice: Try the Mediterranean diet instead ...

When you're in a rush, it's easy to reach for a bowl of cereal - but not all cereals are as healthy as they seem. A dietitian ...

LAURA Self was enjoying a cuddle on the sofa with her toddler son when a terrifying alert on her Apple Watch left her stunned ...

AFTER “fighting a losing battle” with her weight for years, a mum shed 11st in a matter months with the help of weight loss ...

Fullerton’s Judy Bart Kancigor is the author of “Cooking Jewish” and “The Perfect Passover Cookbook.” Her website is ...

COVER STORYLet’s face it: we’ve all been there—binge-watching a series at 2 AM with a bag of chips in hand, surviving on ...

Chester Veach of Ohio killed a massive nontypical deer on his first ever deer hunt in 1970. He was in his mid 50s.

Adobo is a dish that unites and divides Filipinos. Every Pinoy household has its own adobo recipe handed down over ...

There’s a little white building with a green roof in Berlin, Ohio that doesn’t look like much from the outside, but inside Boyd & Wurthmann Restaurant, they’re serving slices of pie so transcendent ...

Discover the 10 healthiest and unhealthiest fast food breakfast sandwiches. Learn how to make healthier choices on the go.