From low-carb snack bars to vegie chips and supermarket dips, these so-called “health foods” may appear healthy, but can be ...

Scientists have discovered a troubling link between everyday processed foods and our ability to fight cancer.

Ultra-processed foods are linked to a higher risk of heart disease, cancer and early death and are responsible for more than ...

Reducing our consumption of ultra-processed foods would result in better health outcomes and fewer deaths, according to the Heart and Stroke Foundation. Even if there was a 20 per cent drop, it's ...

"Be vigilant about ingredients—a long list with unfamiliar terms often indicates high processing," Derocha says. Going cold turkey on ultra-processed foods may seem like a great idea in light of this ...

But for people who might choose to venture down every aisle stocked full of ultra-processed products, she advised checking the ingredients list to ensure you buy better foods. "If there's a list of ...

Saturated fat is often found in packaged snacks. It can increase your risk of heart disease and cholesterol levels. The AHA guidelines state you shouldn't have more than 13 grams of saturated fat a ...

Some women intentionally include red meat during their follicular phase to help replenish iron levels—and there might be ...

Americans are grabbing for snacks less – and it appears to be for a variety of reasons, including worries about money, the ...

SpaghettiOs makes the top spot as unhealthiest canned pasta health experts say to skip. It's high in salt and sugar, contains ...

One expert has revealed five foods that can destroy brain health by damaging brain cells, increasing inflammation, and can ...