Taking care of your health starts with what’s on your plate. Eating well is one of the most effective ways to stay strong, ...

Mary’s Gone Original Crackers is one of the healthiest whole grain crackers. It has clean ingredients and has a decent amount ...

Students at H.C. Carleston Elementary in Pearland received a surprise that promises to grow into a lasting educational legacy ...

From low-carb snack bars to vegie chips and supermarket dips, these so-called “health foods” may appear healthy, but can be anything but.

When we asked three dietitians to name the healthiest frozen pizza, they all said the same thing: Milton's Roasted Vegetable Cauliflower Crust Pizza. Here, we uncover why this pizza is worthy of a ...

People in 15 different states have been sickened in a recent salmonella outbreak that health officials have tied to cucumbers ...

Helene Sula's constant work travel made it hard for her to eat healthy and exercise. Then she figured out five ways to lose ...

The United States Department of Agriculture’s Dietary Guidelines for Americans recommend eating about 2 to 3 cups of colorful ...

Here’s a list of 15 recipes for gluten-free ... Extra-virgin olive oil is one of the healthiest vegetable oils. It contains heart-healthy monounsaturated fats and is high in antioxidants ...

Discover how oxalic acid in spinach, nuts, and other healthy foods impacts mineral absorption and kidney health, plus smart ...

Here's why white bread is so sought after, how it differs from other types of bread and why it seriously lacks nutritious ...