Workout challenges can be dumb, especially ones that involve your abs. Yet, we can't get enough of them, especially this close to beach body season. To help me get back on track with my workout ...

Getting visible abs is a goal for many men, and fitness companies cash in—pushing everything from fat-burning supplements to ...

but hanging leg raises are actually more beginner-friendly and (in my opinion) beneficial to your overall strength, engaging the upper body and testing grip. You’ll need a pull-up bar (or ...