There's even more of a reason to get your daily fix of leafy greens. New research shows that eating a salad a day may help keep your brain healthy. "Older adults who consumed leafy greens in their ...

This chef-favorite vegetable didn't exist until 1993, created by crossbreeding two popular veggies. Today, it remains a ...

In TODAY.com's Expert Tip of the Day, a cardiologist reveals a type of vegetable that's among foods most protective against heart disease and part of a heart-healthy diet.

They protect against inflammation, stress and damaging brain changes. — -- Nutrients found in green leafy vegetables just might make your mind 11 years younger, according to a new study. Dementia ...

Eating one serving of green leafy vegetables per day may help to slow cognitive decline with aging, a new study suggests. In the prospective study of an older US community population, consumption of ...

A diet rich in lettuce and other greens is always a good idea, but not all leafy vegetables are created equal. If you're looking for salad and sandwich ingredients that pack a nutrient punch, it can ...

It is no secret that green, leafy vegetables are an important part of a healthy diet, but new research says eating just one cup of these nitrate-rich foods per day can increase muscle strength. A ...

Leafy vegetables are more nutritious and have fewer calories than most other vegetables, and they’re easy to grow. Most greens can be grown in relatively short, cool growing seasons, making them ...

As much as you might hate to hear, certain foods aren't made for your favorite cast iron pan -- and these vegetables aren't ...

Look into your salad bowl and think: If a fountain of cognitive youth were flowing in there, would you return every day? In research that gives new meaning to the expression “salad days,” a study ...