Whether training to challenge your body for an upcoming competition or because you enjoy the effect exercise has on your mental well-being a crucial factor to consider is investing in the right traini ...

Kahmari Hale, 20, faces charges of second-degree murder for the death of Johnathan Stutson, with prosecutors alleging he ...

The Japanese army's fleet of hybrid-helicopter aircraft have been cleared to resume operations after being grounded following ...

The aircraft was carrying 16 people when it “became unstable” on takeoff from a Japanese military base on Yonaguni, a remote ...

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

One way to properly ease into running is by starting out on the treadmill. In fact, Laura Anderson Galeazzo, a Rochester, New ...

You may have seen downward dog pop up in your latest flow, but that’s not the only use for this classic yoga pose. Sure, it ...