We all know the many health effects that a diet high in saturated fat and refined sugar has on our bodies. Now, in the first ...

WHETHER we need a 3pm pick-me-up or we’re gearing up for a tough workout, many of us reach for an energy drink.  But before ...

27."When Americans travel, they always mention their city or state, not their country. You’ll be at a hostel, someone asks ...

A panel of experts say the best beverages for children are tap water, plain pasteurized cow’s milk and, in limited amounts, ...

"Sugar is addictive." It's a widespread, well-researched claim—and it's probably false. The assertion oversimplifies complex ...

New research involving 56 million pregnancies challenges vaccine theories about autism's origins. Gestational diabetes increases autism risk by 25% and raises chances of several other ...

Click through the following gallery to find out what happens to the brain when we eat sugar, and how to take better care.

It's natural to sometimes lose your train of thought or misplace your keys. But there are strategies for improving your ...

But even if you don’t celebrate, it’s still a great weekend to buy too much chocolate, eat too many jelly beans and put that ...

The Centers for Disease Control and Prevention says adolescents need between 8 and 10 hours of sleep. But nearly 80% of ...

Sugar hides in plain sight, tucked into cereals, snacks, and drinks that kids love. While it sweetens moments, its impact on young brains runs deep, quietly ...