Keto diet is no longer just a buzzy weight-loss trend, it’s evolved into a lifestyle choice for those seeking sharper focus, ...

This Keto Tuna Noodle Casserole recipe utilizes lupini noodles and a made-from-scratch sauce - you'd never know it was a low ...

Low-carbohydrate ("low-carb") and ketogenic ("keto") diets have gained significant attention—both support and skepticism—among the public and scientific communities. A recent paper in ...

I made Meghan Markle's one-pot spaghetti from her Netflix series "With Love, Meghan." The pasta dish is made in a skillet using boiled water, tomatoes, and two different types of greens.

Whether you're embracing keto, trimming sugar, or just looking for healthier options, these 10 creative recipes prove you can ...

Dr. Naomi Sedani, a pediatric dentist in Darien, Connecticut, has noticed a rising trend among her patients. As Robert F. Kennedy Jr. and his “Make America Healthy Again” supporters advocate ...

When you see pasta, your brain probably doesn't jump to the secrets of the universe. But for almost a century, physicists have puzzled over spaghetti's counterintuitive properties. You might think ...

There's no shortage of pasta-making hacks and habits that people claim are passed down from some Nonna in the know, but many of them turn out to be as flimsy as angel hair pasta. To debunk some of ...

My now-shuttered restaurant, Musi, in Philadelphia, was known for pasta that had no connection to Italy, because working with dough is a universal experience. I wanted to expand the repertoire of ...

Some research suggests a ketogenic (keto) diet may benefit some people with ... Foods containing carbohydrates, such as bread, rice, pasta, milk, and fruit, are the main fuel for many bodily ...

However, there may be possible risks associated with it. The ketogenic (keto) diet is a high fat, low carb diet that may change the way your body stores and uses energy. With the keto diet ...

We have found the best low carbohydrate protein powders, many of which are also keto-friendly. Check them out below. Share on Pinterest If you’re following a low carb or ketogenic (keto ...