Share on Pinterest A low-calorie keto diet may help turn back the biological clock. Image credit: Stefania Pelfini, La Waziya Photography/Getty Images. A new study from Spain examined the ...

Low-carbohydrate ("low-carb") and ketogenic ("keto") diets have gained significant attention—both support and skepticism—among the public and scientific communities. A recent paper in ...

Welcome to “Cookbook of the Week.” This is a series where I highlight cookbooks that are unique, easy to use, or just special to me. While finding a particular recipe online serves a quick ...

A mainstay at the Eid al-Fitr table of Maryam Jillani’s grandmother, Kulsoom, was mutton pulao, an aromatic rice dish prepared in a gently spiced bone broth. It’s both comforting and ...

Former Xavier Musketeers guard Kam Craft plans to enter the transfer portal after one season with the Miami University RedHawks, according to a report Tuesday from On3sports' Joe Tipton.

A ketogenic diet may help people with diabetes manage blood sugar levels and possibly reduce the need for insulin medication. However, there may be possible risks associated with it. The ketogenic ...

Some research suggests a ketogenic (keto) diet may benefit some people with type 2 diabetes. This high fat, moderate protein, very low carbohydrate diet may help with managing blood sugar.

When Maryam Jillani was growing up in Islamabad, the last day of Ramadan was about more than breaking a month-long fast with extended family. A joyous occasion, the Eid al-Fitr holiday also was ...

The next state that I want to share for my “50 States Cookbook Series,” is Arkansas. The chief crop, as well as the state food of Arkansas, is rice. In fact, they grow over 10 million pounds ...

One piece of that came Friday: Kam Williams, who just wrapped up his freshman season at Tulane before hitting the transfer portal, committed to UK. Williams announced his decision to ESPN ...