Low-carb and keto diets both lower carbohydrate intake, the main source of sugar in foods and drinks. However, a low-carb ...

differences between ketogenic and carnivore diets, from nutrient profiles to sustainability, helping you choose the right low ...

I want to introduce you to a combination that might seem like a culinary puzzle at first glance, but actually holds ...

Gold hit fresh record highs on Thursday as investors sought a refuge from the turbulence surrounding trade tensions between ...

Seeking advice online can have a negative long-term impact, dietician warns, as untrained food gurus can spread ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this ...

Relying solely on medication to treat ADHD in children is not a good choice. Including dietary change is also equally important to boost a child's concentration, behaviour, and overall well-being ...

Medical experts have long warned patients to not eat too much red meat, cheese and eggs, believing cholesterol in food raises cholesterol ... low-carb and high-fat keto diet, a diet doctors ...

While the keto diet may aid short-term weight loss, it also limits many nutritious food groups and may increase your risk of several conditions if followed long term, including: Eating more plant ...

Fortunately, some plant-based and fortified foods can assist you in meeting your B12 needs. Whether you are a lifelong vegan or simply looking at adopting a plant-based diet, these foods are easy ...