The Food Network star's new book will be have "suggestions for how ... “Last summer, I kind of dove into the keto [diet] world and enjoyed it,” Drummond tells PEOPLE. “It was a good exercise.” ...

In today’s fast-paced world, many people struggle with weight management and healthy eating habits. The 21-Day Keto Reset ...

Eating high fat, low carb foods is the principle of a Keto diet. Followers of this diet may consume a variety of animal proteins, dairy, vegetables, other plant-based foods, and fats and oils.

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The keto diet—is it the miracle weight-loss solution ... you can grab my fantastic and super-simple guide Low Carb Living ...

The ketogenic diet, more commonly known as the keto diet ... According to Oriol Roda and Nestor Sanchez, authors of the book "Salud Keto", this type of alimentation stimulates the body to enter ...

Al Roker is getting seriously good results on the keto diet! Since starting the high-fat, low-carb program in September, Roker has lost a whopping 40 lbs. The Today co-host, 64, talked about his ...