A health expert has shared what is the only carbohydrate you can eat that won't cause your blood glucose to spike. Addressing ...

A Korean doctor has devised a four-week metabolic reset program that’s gone viral based on claims it causes rapid weight loss. The Switch-On Diet focuses on intermittent fasting, protein-heavy meals ...

Herbs That SUPPORT the Keto Diet! Boost your health naturally with these powerful herbs. #KetoHerbs #NaturalHealth #HolisticLiving ...

A health expert has shared what is the only carbohydrate you can eat that won't cause your blood glucose to spike. Addressing ...

You may not think raw food for cats and dogs could be harmful, but new cases suggest these brands and their evangelists could ...

Keeping your brain healthy might be simpler—and more powerful—than you think. Dr. Kazuma Nakagawa, Co-Founder of the Brain ...

Fifteen years ago Rujuta Diwekar hit the headlines for her best selling diet book Don’t Lose Your Mind, Lose Your Weight. The fitness and nutrition expert famously put actor Kareena Kapoor on a ...

Legendary game developer and renewable energy advocate Henk Rogers has released a new book, The Perfect Game: Tetris—From Russia With Love. Released earlier this month, the book chronicles Rogers’ ...

A WOMAN who was secretly taking weight loss jabs says she now feels “better than ever” – but her husband was “furious” after finding out. Kym Sanderson was “fed up” with ...