Keto diet is no longer just a buzzy weight-loss trend, it’s evolved into a lifestyle choice for those seeking sharper focus, better blood sugar balance, and sustainable health gains.

Low-carb and keto diets both lower carbohydrate intake, the main source of sugar in foods and drinks. However, a low-carb ...

Both low in carbs, the keto diet emphasizes food high in fats while the carnivore diet only allows animal products like meat, ...

A new study linked a very low-calorie ketogenic diet to reversed biological aging in people with obesity.

One of the ketogenic diet's major perceived drawbacks is an increase in LDL, or so-called bad cholesterol. A new study, though, says that this cholesterol spike doesn't fit the conventional ...

A new study linked a very low-calorie ketogenic diet to reversed ... and Trista Best, M.P.H., R.D., L.D., a registered dietitian at The Canada Diet The study, conducted in Spain and published ...

making Supra Keto Gummies one of the best keto gummies for weight loss on the market today. Do I need to follow a keto diet to benefit from Supra Keto Gummies? No strict keto diet is required-but ...

ABOUT PUTTING CHILDREN ON A POPULAR DIET. THE AMERICAN ACADEMY OF PEDIATRICS IS SAYING KETO FOR KIDS COULD BE ... health and longevity,” says Trista Best, M.P.H., R.D., L.D., a registered ...

Once dismissed as just another diet trend, the Keto Diet has undergone a remarkable transformation over the last decade. In 2025, it’s no longer just about shedding pounds medical keto is now a ...