Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

In recognition of World Diabetes Day, Hamilton Diabetes and Endocrinology Center is hosting a free diabetes awareness event ...

A build-your-own trail mix bar with a variety of tasty and healthy ingredients will be available. Participants are encouraged ...

In India, the first meal of the day is as vibrant as it is diverse—a healthy mix of nutrition, flavours and tradition. We ...

Wondering what to do with that leftover Halloween candy? Here are 4 creative candy treat ideas everyone will love.

Derived from the secretion of snails, this ingredient contains a rich mix of beneficial compounds like glycolic ...

As Americans celebrate National Sundae Day today, join in the fun with our picks from the city, along with delish hacks to ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

So stock up and toss them in your yogurt, DIY trail mix, or eat them straight-up ... Roast them at home as a chip replacement ...

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our staff of journalists and subject-matter experts research, report, and produce ...

Whether you need a great treat to bring to a party, or you want to use up some of the leftover Halloween candy your kids ...